According to U.S. Dietary Guidelines, we should be consuming at least 2.5 cups of fruits and veggies per day to reap benefits like a reduced risk of cardiovascular disease. But fresh, natural ingredients can do much more than improve your heart health. They can also boost your immune system, increase your energy levels, improve the quality of your skin and hair, help you maintain or lose weight, and even relieve pain. Wheatgrass juice provides many of these aforementioned advantages, which is why it’s become such a popular beverage for those who lead a health-conscious lifestyle.
If you plan on opening a juice bar and extracting wheatgrass juice to satisfy your customers, you probably know about those benefits already. But you may not know exactly what goes into the actual juicing process. In today’s post, you’ll learn more about how to prepare your wheatgrass before juicing, how to get juice from wheatgrass, and how to serve the product made by your commercial wheatgrass juicer.
Preparing Your Wheatgrass
Just like any other produce, wheatgrass needs to be inspected and prepared properly to yield the best juice. You should inspect all wheatgrass prior to juicing to ensure proper color and absence of mold. Fresh sprouts provide the best taste, so it’s optimal to harvest these for your orders. Keep in mind that wheatgrass provides the greatest amount of benefits immediately after juicing, so freezing or refrigerating wheatgrass juice in larger quantities is not ideal. Wheatgrass juice should be consumed within a half-hour of juicing.In general, a quarter-cup of wheatgrass will yield a single shot of wheatgrass juice; you may need to harvest more if your serving sizes are larger. Harvest the desired amount of wheatgrass and chop into smaller pieces. If you are preparing multiple servings, make sure all serving sizes are even before moving onto the juicing stage.
Extracting Wheatgrass Juice
It’s best to use a wheatgrass juice extractor machine for this step, rather than a conventional blender or other commercial juicer. That’s because the movements associated with a traditional blender or juicer will actually cause the wheatgrass’s chlorophyll to oxidize. If you are in a bind, you can actually use a mortar and pestle to extract the juice. If doing this process by hand, you’ll need to gradually add water to create a paste before straining the juice and repeating these steps. Extracting wheatgrass juicewith a specialized juicer will streamline the process, making it faster and easier for your staff to serve customers.
How to Enjoy Wheatgrass Juice
Many people will choose to take a shot of wheatgrass juice first thing in the morning or whenever they need a pick-me-up. It’s definitely an acquired taste, so you may want to recommend an alternative to uncertain customers. Diluting wheatgrass juice with other fruit or vegetable juices can make it much tastier. For that reason, many juice bars will include wheatgrass as just one component of their menu items. Orange juice, apple juice, and carrot juice all pair especially well with wheatgrass. You can also add wheatgrass juice to smoothies.If you want to offer wheatgrass juice at your establishment, it’s a good idea to invest in an extractor machine to ensure the process is straightforward and safe. To find out more about our commercial juicers, please contact us today.