Adding wheatgrass to your diet can prove to be very beneficial for your health. Wheatgrass has a variety of vitamins and minerals that good for your body. The easiest way to add wheatgrass to your diet is by having it as juice.
- Cleanses the Liver
- Helps Reduce Swelling From Arthritis
- Contains Vitamin E
- Aids with the Prevention of Cancer
- Improves Digestion
- Prevents Tooth Decay
- Contains Vitamin A
- Aids With Weight Loss
- Contains Vitamin C
- Helps With Bad Breath
- Helps Improve Circulation
- Helps Boost Your Immune System
- Contains Vitamin K
- Can Help With Fertility
- Helps With Getting Rid of Bacteria
- Slows Down the Aging Process
- Drinking 2 Ounces of Wheatgrass is Equivalent to Consuming 4 Pounds of Greens
