Looking to freshen up your Green Smoothie? Check out Green Smoothie Revolution by Victoria Boutenko. They made eating healthy raw food and drinking green smoothies a family affair. They have a wonderful website with lots of information, even Apps for your phone. The staff here at Juicernet is starting a 30 day health challenge, we are adding at least 1 green smoothie or juice drink per day. A recipe that we will be trying is the Green Smoothie Monster, by Victoria Boutenko
- Yields 2 Quarts
- 4 leaves kale
- 4 leaves chard
- 1/2 bunch fresh parsley
- 1 leaf aloe vera
- 1/2 bunch dandelion greens
- 3 pears
- 1 banana
- 3 cups water
If you can source organic produce that is your best option, second best option is to follow the EWG’s Dirty Dozen and Clean Fifteen.