Safeguard your customers’ health with delicious apple juice, a classic beverage that can be served independently or as a flavorful component of creative blends. Apple juice is packed with essential nutrients and antioxidants that can support health in numerous ways. Learn five health benefits of apple juice for adults.
May Support Cardiovascular Health
Apple juice contains polyphenols, strong antioxidants linked to a reduced risk of heart disease. Polyphenols can help protect the heart by reducing inflammation and preventing oxidative stress that contributes to cardiovascular issues. Additionally, the high levels of potassium in apple juice can help regulate blood pressure, promoting overall heart health.
May Protect Cognitive Function
Emerging research suggests that apple juice may protect cognition, particularly for adults. Oxidative stress can directly or indirectly lead to dying neurons. Polyphenol antioxidants in apple juice may neutralize free radicals that cause oxidative stress, shielding the brain from cognitive decline.
Fiber and Pectin Aid Digestion
Another health benefit of apple juice for adults is improved digestion thanks to fiber and pectin. Fiber adds bulk to stool and softens it, decreasing the risk of constipation.
Pectin is a prebiotic, a type of fiber that feeds beneficial gut bacteria. Gut bacteria aid in digestion and may support immune, heart, and brain health.
Vitamin C Repairs Tissue
The average serving of raw apple juice contains 23 mg of vitamin C, about 25 percent of the recommended daily amount. Vitamin C aids in the production of collagen, the most abundant protein in the body. Collagen is essential for healthy skin, the structure of blood vessel walls, and wound healing.
Provides Delicious Hydration
Finally, adequate hydration is essential for preventing infections, regulating body temperature, delivering nutrition to cells, and so many other bodily functions. Apple juice is a delicious way to meet your hydration needs.
The natural sweetness of apple juice makes it an appealing way to increase water intake. Additionally, the potassium and sodium in apple juice are natural electrolytes that may aid in rehydration after light physical activity or sweating.
Juice Whole Apples for Maximum Benefits
Support your clients’ health with flavorful apple juice from whole apples. Juicernet carries commercial juicers for sale that ensure maximum extraction and exceptional juice quality. Shop with us for professional appliances that improve your kitchen’s efficiency.
